Since sodium is added to
water softened by the cation exchange process (mechanical
water softening), the level of sodium in softened water
may be of interest to persons on sodium restricted diets.
The table below shows the amount of sodium
added to softened water of varying original hardness.
The harder the water originally, the more sodium that
is added.
Sodium Added to Water
from
Cation Exchange Softening
Initial Water Hardness
Sodium Added By
Cation Exchange Softening Of Water
Grains Per Gallon
Milligrams Na+ / gallon
1
30
5
149
6
179
7
209
8
239
9
269
10
298
15
447
20
596
30
894
40
1,191
Contribution Of Sodium From
Water Softening To Total Sodium Intake
Assuming a daily intake of
5 grams (5,000 milligrams) of sodium in food and the consumption
of 3 quarts of water (used for coffee, tea, food preparation
and drinking) the contribution of the sodium (Na+) in
the water from the home water softening process compared
to the total daily intake can be seen in the following
table:
Sodium Intake from
Softened Water Compared to Total Sodium Intake